cbis:2019539
cbis:2019539
cbis:2019539
cbis:2019539

Yoga Hike

Day activity that takes about 4-6 hours. Join us for a wonderful day of hiking through tranquil woodlands, over meadows, fields and perhaps near the sea or a lake. Experience a day where you can be close to yourself, nature and the sense of being in motion. We make stops along the way for yoga, forest bathing, coffee and a lovely lunch.

Information

Forest bathing is a Japanese phenomenon and is all about "swimming" in sensory impressions from nature – by slowly and attentively letting scents, sounds and emotional impressions calm the body and mind.
The yoga is adapted to the season and suits both beginners and the more experienced.

Length about 8-12 km.

Included: hiking guide, yoga instructor, map and coffee.

We do 4 yoga sessions of 15 minutes each and a forest bath.

Location/area: by appointment.

Suitable for a group activity for a corporate or private event.


My name is Nina Lindblom – I am a genuine outdoor person with a long experience from being in nature in all its forms.
I work as a hiking guide and yoga instructor.

I provide hiking, yoga and meeting concepts for companies, groups and conference facilities. Always outdoors.


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I also do yoga walks for individuals/groups with elements of forest bathing.

I operate mainly in the area from Roslagen to central Stockholm, but also accepts assignments in other parts of the country.

I am a consultant in marketing, communication and sustainability – with a long background in both tourism and advertising/communications.
Please do not hesitate to get in touch for more information.
Welcome!
Nina Lindblom

Inquiries and quotation:
please contact Nina Lindblom, Syresatta möten
0708 798537 | nina@figurera.se