Cup Scandinavia i kettlebells

Östhammar

Welcome to Östhammar and a weekend filled with lots of Kettlebells. Saturday is the day for Cup of Scandinavia and Swedish championships in Longcycle. Sunday is for Kettlebell halfmarathon and strongsport.
Cup of Scandinavia: Longcycle and Snatch only both for men and women.

Weightclasses:
Men 18 years and up: -68kg, -73kg, -78kg, -85kg and -95kg
Women 18 years and up: -53kg, -58kg, -63kg, -68kg, -73kg and +73kg
Veterans Men: age classes will come later. No weight classes
Veterans Ladies: age classes will come later. No weightclasses
Youth Men -17 years: No weightclasses
Youth Women -17 years: No weightclasses
Regarding weightclasses: If not 3 or more contenders in weightclass, athletes will be moved up one weightclass.

Kettlebell weights:
Men: 20, 24 and 32kg, Winners awarded in each category
Women: 16, 20 and 24kg Winners awarded in each category
Veterans Men: 16, 20 and 24kg, Winner decided by pointsystem
Veterans Ladies: 12, 16 and 20kg Winner decided by pointsystem
Youth Men: 12, 16 and 20kg winner decided by lifted weight/bodyweight
Youth Women: 8, 12 and 16kg winner decided by lifted weight/bodyweight

Swedish Championships Longcycle
Same weightclasses as in Cup of Scandinavia, but men can also lift 28kg and women 12kg. 12 and 28kg will not be counted in Cup of Scandinavia though.
+ Kids class -14 years: free KB weight, Koefficient

Sunday
UGC, IKMF half marathon stage 3
Semi-marathon (30 min) in Long Cycle, Jerk, Snatch, Half Snatch
Free choice of KB weights with 2kg intervals, Men 16-40kg, women 8-32kg
Weightclasses: Men: -75, 75-85, +85kg Women: -60, 60-70, +70kg
Ageclasses: Junior <15 years, Open 15-49 years, Veteran 50+ years

Strongsport:
One arm Longcycle 4minutes with one change of arms.
Weightclasses: Koefficient total lifted kg/bodyweight
KB weights: Men 32, 36, 40, 44 and 48kg. Women 24, 28 and 32kg

Weigh in friday 17-19.00, or 09.00 saturday and sunday. We are planning to have a simple dinner to all lifters after weigh in, included in the registration fee.
Competition starts 10.00 saturday and sunday.
Banquet will be held saturday evening.

18Aug 10:00
19Aug 10:00

Contact information

Östhammars stad 650 +
Frösåkershallen

Phone: +46-735419558

Organizer: Duderö IF

E-mail: rickardgarbell@hotmail.com