Training and experience package at Ingmarsö Norrgård B&B

Ingmarsö, Österåker

Welcome to spend the weekend in a genuine archipelago community with accommodation at beautiful Ingmarsö Norrgård B&B. This training and experience package lets you choose between pilates ball training in an extraordinary atmosphere or kayaking with an instructor who will take you to the real gems of the area. 

You will be served food and drink that is carefull selected to harmonize with the experience of this unique package. 

The contents of the package will vary with the seasons and we will take advantage of the best of what nature has to offter both interms of food and training as we take in the stunning environment available at Ingmarsö and in the surrounding area.The underlying theme of the entire stay is harmony.

You arrive Friday night and stay until Sunday afternoon.

It will also be possible to book a massage.

Contact information

Brännängsvägen 16
130 25 Ingmarsö
Phone: +46-708250258
Booking: +46-767650660

Organizer: Gunilla Rydback


Opening hours

Open all year

Price information

Price 2.800 SEK per person for the weekend package (Fri-Sun).

Price includes drinks

2 breakfasts

1 lunch

1 dinner

1 evening snack

2 nights accommodation in double room, bed linnen included.

Public transportation


Welcome to Norrgården!

Norrgården is an old archipelago homestead - a former farm - comprising two dwelling houses built in 1835 and 1920, respectively.

The larger of the two houses has four bedrooms with a total of ten beds. The smaller house has two bedrooms, each with two beds, and a living room with a sofa bed for two. Both houses have large kitchens which can seat ten and six people, respectively. Common areas are the living rooms, glass verandas, patios and there is joint shower and toilet facilities.

Ingmarsö is a living island community. There is a shop, a restaurant, a marina and a boat refueling station, There are lovely hiking trails, a coffee shop and a bakery. Bicycles and kayaks are available to rent. Trail riding with Icelandic horses, cultural walks and a tour of a farm with organic produce can be arranged.


Go by Waxholmsbolaget's boats from Stockholm or Vaxholm to Ingmarsö. The boat stops at both Northern and Southern Ingmarsö (Waxholmsbolagets route 12 and 13).

Alternatively, you can go from Åsätra/Ljusterö with the smaller boat Holly to Northern Ingmarsö (route 12) or a water taxi from Värmdö or Ljusterö.